Mashed Cauliflower

If you wanted mashed potatoes without the potatoes (carbs), then this might be it. Mashed cauliflower is paleo. And manly.

INGREDIENTS

3 cups of cauliflower. Break up a head into smaller bits.
1 clove of garlic. Crush and finely chop it into a teaspoon or tablespoon.
2 tablespoons of coconut oil. Don't have it? No biggy.
1/2 cup of coconut milk. I prefer heavy whipping cream.
1 stick of butter
Salt
Black pepper
Nutmeg
Chives. Chop them up.

HOW TO:

Cook the cauliflower. Boiling water. Until soft.
Drain. Let it steam away. You don't want wet cauliflower. Dry it out a bit.
Mash the cauliflower. Blender is great.
Add milk. Not too much.
Add butter. The whole thing.
Add coconut oil.
Throw some salt and pepper and chives and nutmeg in there.

Done.

Break up the cauliflower into bits.

Cook until soft. Drain. Let it steam off.

Whip everything together. Lots of butter.

Don't forget salt and pepper.